Do you often feel as though you aren't enough?

Self-confidence and self-esteem can often be misinterpreted as being vain, leading us to feel ashamed to be proud of ourselves, and feel as though we alone are enough.

Did you know that it has been suggested that people with high self-esteem are more likely to engage in behaviours that protect or improve their health and wellbeing, whereas low self-esteem individuals are positively associated with negative behaviours, including smoking and excessive alcohol consumption?! *

Would you like to improve your self-esteem and gain some self-acceptance? Hypnotherapy & EFT work wonders with confidence and esteem issues! At Reaching Satori Therapies, I can guide you towards embracing your wholeness, unlocking the potential within you.

Remember, you are a masterpiece in the making, and your journey is uniquely yours.

Get in touch for your free initial consultation with me!

J

*Szinay, Dorothy et al (2019).